Product Overview
Brand: DEFNES
Color: Black
Features:
- 【Precision 240°Adjustment & Floor-Safe Wheels】 Fine-tune stretching angles with a tactile handwheel (5°increments). Non-marking TPU wheels glide smoothly on hardwood/tile while protecting floors - lab-tested to 400lb capacity.
- 【Progressive Flexibility Modes】 Customize intensity: Use leg pads for basic splits or remove cranks for advanced forward-leaning stretches. Ergonomic design reduces muscle strain during martial arts/dance training.
- 【90-Second Assembly & Space-Saving Design】 Pre-assembled frame clicks together without tools. Folds to 38.6" L for closet storage (fits in SUV trunks). Includes lifetime US-based email support + video tutorials.
- 【Performance-Driven Results】 Enhance kick height and straddle flexibility through controlled stretching. Ideal for post-workout recovery - 87% of users report reduced muscle soreness in product testing.
- 【Multi-Sport Versatility】 7 adjustable widths fit teens to adults (32-48" inseam). ASTM safety-certified for home gyms, dance studios, and cheer training.
![Glute Ham Glider [Bells of Steel] Home Gym Multi-Function Ab Glute Machine, Heavy Duty Ab Glider Machine for Hamstring Curl, Abdominal and Leg Workouts](https://cdn11.bigcommerce.com/s-gvzydciodq/images/stencil/500x659/products/460/2543/71WbG51WZHL__45627.1760923980.jpg?c=1 "Glute Ham Glider [Bells of Steel] Home Gym Multi-Function Ab Glute Machine, Heavy Duty Ab Glider Machine for Hamstring Curl, Abdominal and Leg Workouts")